What does a divorce coach actually DO? And what does it have in common with football?
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We've all been sold the fairy princess happy ever after version of love, but is it reality? Let's bust some of the myths we believe about love.
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You know, deep down, you want to leave your marriage but… there's so many reasons it feels too hard, too much, too scary. Let's not minimise the reality here. Divorce is hard. And making the decision to leave is almost as hard. If you’re straddling that fence, I see you. There are some hard truths you can’t ignore.
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7 kinds of loving a healthy relationship needs in order to flourish.
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Can you stay friends with your ex after divorce & why would you want to?
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Feeling stuck in & overwhelmed by the inability to make a decision about your relationship or marriage is a lonely, painful place. You’re worried you’ll regret staying. And you’re equally worried you’ll regret leaving. Why is it so hard? And what can you do to make the hard decision easier?
Wondering whether to stay or leave a relationship is a lonely place. Sitting in indecision is exhausting. Here are some questions to ask yourself if this is you.
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It might be a slow dawning of realisation or it might be a single 💥SNAP💥 moment, but there comes a time when you just know. You know it’s time. It’s time to CHOOSE YOU.
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Choosing you isn't always easy. It’s not always comfortable or convenient. Especially at first, as you heal & move from self-abandonment to self-honouring, it can feel uncomfortable, but there comes a time when you can’t NOT choose yourself.
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Self-abandonment is a learned pattern of behaviour, often from childhood. As adults however, we have the power to consciously choose; to re-program this behaviour, re-parent ourselves & nurture the inner confidence & skills we need to allow difficult emotions, thoughts & feelings to be brought to the surface. To stay present & self-honouring.
This post leads you through some ways you can start your healing journey from self-abandonment to self-honouring.
Self Abandonment plays a huge role in causing unhappiness in relationships. If you’re feeling resentful, exhausted, taken for granted, frustrated or just plain RAGE in your relationship… there’s a big chance self-abandonment is playing a part.
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The unexpected GIFT of DECLUTTERING after divorce or the break-up of a long term relationship.
A major life change like a divorce presents a perfect opportunity to clear out all the stuff that no longer serves you, no longer lights you up or no longer reflects who you are and where you’re headed.
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A challenging relationship, separation or divorce can be a cold, lonely time.
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“What about my kids?” “Will my kids be OK?” This is one of the BIG questions my clients always ask when they are contemplating or navigating a divorce
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I’m not easy to live & do life with. I know that. And I don’t apologise for that.
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