WORK with REFLECT

RESET, REDEFINE & REFRESH


Reflect Coaching offers a number of ways to work with Sallyanne, supporting and enabling you to create the CLARITY, CONFIDENCE and COURAGE to fly solo following separation or divorce.

RESET and get clear on where you are with regard to your work, finances, self-care, well-being, parenting and the solo-life juggle.

REDEFINE your life goals and where you want to be, how you want your life to look and feel.

REFRESH with a set of deeply personal intentions and action steps to start you on the path towards your beautiful, joyful, soulful solo life. 

Choose the pathway that will best help YOU create the CLARITY, CONFIDENCE AND COURAGE to fly solo after divorce.

 


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REFLECT REFRESH SESSION

Reset, Redefine and Refresh in a 3 hour power session where we dig deep on how you want your solo life to look and feel.

Your investment - $375

What you receive:

 ·      PRE-COACHING QUESTIONNAIRE to help you CLARIFY what’s really important to you and where you most need support

·      1 x 3 hour SKYPE, PHONE or FACE to FACE Coaching Session

·      2 weeks of email support post session

·      Clarity, Confidence and Courage to fly solo

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REFLECT REDEFINE SERIES

6 sessions over 3 months 

Your investment - $1295

 What you receive:

·      PRE-COACHING QUESTIONNAIRE to help you CLARIFY what’s really important to you and where you most need support

·      1 x 90 minute initial consultation via phone, Skype or in person

·      5 x 60 minute sessions at fortnightly intervals

·      Worksheets and Resources

·      Email support between sessions and for 2 weeks after completion of the series

·      Clarity, Confidence and Courage to fly solo

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REFLECT RECHARGE SERIES

10 sessions over 6 months

Your investment - $1695

What you receive:

·      PRE-COACHING QUESTIONNAIRE to help you CLARIFY what’s really important to you and where you most need support

·      1 x 90 minute initial consultation via phone, Skype or in person

·      9 x 60 minute sessions at fortnightly intervals

·      Worksheets and Resources

·      Email support between sessions and for 4 weeks after completion of the series

·      Clarity, Confidence and Courage to fly solo

SPEAKING & WORKSHOPS

I am passionate about women embracing life post-separation and divorce, reclaiming their self-confidence, self-trust and self-belief, and flying beautifully, powerfully, joyfully solo.

My presentations and workshops are built around the following:

  • Overcoming the Overwhelm of Solo Life – how to handle the juggle by yourself

  • Coming Home to Yourself After Divorce – reclaiming your personal power, rebuilding your self-confidence, self-trust and self-belief after divorce

  • Successful Solo & Co-Parenting – parenting with and without your ex

  • Solo Self-Love – happiness, health and well-being after divorce

  • The Nuts & Bolts of Post Divorce Life – work, career, money, finance, living arrangements, parenting & co-parenting

  • Flying Solo – redefining your values, making decisions and setting goals